Description
Experience the vibrant flavors of Air Fryer Squash and Zucchini, a quick and healthy side dish that elevates any meal. This simple recipe features tender zucchini and yellow squash, tossed in garlic and olive oil, then air-fried to golden perfection in just 25 minutes. With its crispy exterior and tender interior, this dish is perfect for busy weeknights or elegant dinner parties. Plus, cleanup is a breeze with minimal mess! Enjoy this versatile vegetable side on its own or paired with your favorite proteins, salads, or grains for a balanced meal.
Ingredients
Scale
- 2 zucchini
- 2 yellow squash
- 1 tsp olive oil
- 2 cloves garlic (minced)
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Cut the ends off the zucchini and yellow squash. Slice them lengthwise into half-moon shapes.
- In a large mixing bowl, toss the vegetables with olive oil, minced garlic, salt, and pepper until evenly coated.
- Place the seasoned vegetables in the air fryer basket. Set to 400°F (200°C) and cook for 15 minutes, tossing halfway through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg