Description
Avocado Mango Salad is a vibrant and refreshing dish that combines creamy avocados with sweet mangoes, making it a perfect addition to any summer meal. This salad comes together in just 10 minutes, making it an ideal choice for busy days or last-minute gatherings. The tangy lime dressing enhances the flavors while keeping the dish light and nutritious. Whether served as a side at BBQs, a filling for wraps, or simply on its own, this salad is versatile and sure to impress. Enjoy the burst of fresh flavors and colors that brighten up your table!
Ingredients
Scale
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Dice the avocados and mango, chop the cucumber, red onion, and cilantro.
- Make the dressing: In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Combine ingredients: In a large bowl, toss together the avocados, mango, cucumber, red onion, and cilantro.
- Dress the salad: Pour the dressing over the salad mixture and toss gently.
- Serve immediately or chill for enhanced flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 5g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg