Description
Baked Honey BBQ Chicken Bites are a scrumptious and healthier take on your favorite fried snacks. These juicy chicken pieces are coated in a crispy corn flake crust and drizzled with a mouthwatering honey BBQ glaze, making them perfect for game day, movie nights, or quick weeknight dinners. Easy to prepare and kid-friendly, these bites will be the star of your next gathering. With their delightful balance of sweet and savory flavors, they’re sure to please everyone!
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 2 large eggs
- 3/4 cup BBQ sauce
- 1/4 cup honey
Instructions
- Preheat the oven to 400°F (204°C) and line baking sheets with parchment paper.
- Cut chicken into bite-sized pieces and coat with flour in a large bowl.
- Prepare the coating mixture by combining crushed corn flakes, salt, pepper, garlic powder, and smoked paprika in another bowl. In a separate bowl, whisk together eggs and milk.
- Dip each chicken piece into the egg mixture then roll in the cornflake mixture until well-coated.
- Bake for 18 minutes, flipping halfway through.
- Meanwhile, warm BBQ sauce by mixing it with honey in a saucepan over medium heat for about 5 minutes.
- Once the chicken is baked, toss it with the warm honey BBQ sauce in a large bowl before serving.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 bites (120g)
- Calories: 330
- Sugar: 14g
- Sodium: 580mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg