Description
Balsamic Chicken Marinade is a delicious blend of sweet and tangy flavors that will transform your chicken dishes. This easy-to-make marinade features balsamic vinegar, aromatic garlic, and Italian herbs, making it perfect for any culinary occasion. Whether you’re grilling at a BBQ, preparing a weeknight dinner, or hosting friends, this marinade adds depth and richness to your chicken. It’s not only quick to prepare but also versatile enough to enhance vegetables or other proteins. With just a few simple ingredients, you can create a gourmet meal that impresses everyone at the table.
Ingredients
Scale
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 1–2 tablespoons brown sugar (optional)
- 1 teaspoon Dijon mustard
- 1 clove garlic (minced)
- 2 teaspoons Italian seasoning
- Salt and pepper (to taste)
- 2 pounds boneless, skinless chicken breast
Instructions
- In a measuring jug, combine balsamic vinegar, olive oil, brown sugar (if using), Dijon mustard, minced garlic, Italian seasoning, salt, and pepper.
- Whisk until all ingredients are well combined.
- Place chicken in a Ziploc bag or shallow dish and pour the marinade over it.
- Seal the bag or cover the dish tightly and refrigerate for at least 15 minutes or up to overnight.
- Remove chicken from marinade and cook using your preferred method: grill for 6-8 minutes per side, sauté in a skillet for about 8-10 minutes per side, or bake in a preheated oven at 410°F for 15-25 minutes until cooked through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Sautéing/Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 piece of chicken breast (150g)
- Calories: 290
- Sugar: 6g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 100mg