Description
Indulge in the rich and fudgy goodness of Beetroot Brownies with Chocolate Avocado Frosting, a decadent treat that blends health and indulgence. With the natural sweetness and moisture from fresh beetroot and creamy avocado, these vegan brownies are perfect for any occasion—whether you’re hosting a gathering or simply satisfying your sweet tooth. Not only do they taste amazing, but they also pack a nutritious punch, making them suitable for both vegans and non-vegans alike. Serve them as a delightful dessert at parties or enjoy them as a guilt-free snack throughout the week.
Ingredients
Scale
- 1 2/3 cup all-purpose flour (or spelt/wholemeal flour)
- 1 cup coconut sugar
- 1/4 cup cocoa powder
- 1 cup beetroot puree
- 3/4 cup melted vegan chocolate
- 1 medium avocado (for frosting)
- Medjool dates (for frosting)
Instructions
- Preheat your oven to 180°C (350°F) and line an 8 or 9-inch square baking pan with parchment paper.
- In a mixing bowl, combine dry ingredients: flour, coconut sugar, cocoa powder, chia/flax seeds, baking powder, baking soda.
- In the same bowl, mix in wet ingredients: beetroot puree, melted vegan chocolate, neutral oil, dairy-free milk, vanilla extract.
- Pour batter into the prepared pan and smooth the top. Bake for 15-20 minutes until set.
- Allow brownies to cool before preparing the frosting by blending avocado, cocoa powder, pitted dates, and maple syrup until smooth.
- Frost cooled brownies and slice into portions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 brownie (approximately 50g)
- Calories: 160
- Sugar: 12g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg