Description
Chicken Apple Sausage Sheet Pan Dinner is a delightful, autumn-inspired dish that’s perfect for busy weeknights or meal prepping. This one-pan wonder combines the savory flavors of chicken apple sausage with maple-roasted veggies and baby potatoes, creating a satisfying and healthy meal that’s gluten-free. With minimal prep time and easy cleanup, this recipe is designed for families and gatherings alike. Enjoy the comforting taste of roasted vegetables drizzled in sweet maple syrup alongside juicy sausage pieces that make each bite a flavorful experience.
Ingredients
Scale
- 4 chicken apple sausages
- 24 oz baby potato medley
- 1 cup baby carrots
- 2 small or 1 large broccoli crown
- 3 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 1/2 tsp garlic powder
- 1 1/2 tsp onion powder
- 1/4 tsp paprika
- salt
- pepper
Instructions
- Preheat your oven to 400°F.
- Chop potatoes and broccoli; slice chicken sausages into bite-sized pieces.
- Toss potatoes and carrots with olive oil, garlic powder, onion powder, paprika, salt, and pepper; spread on a sheet pan and roast for 20 minutes.
- Mix broccoli with olive oil, garlic powder, onion powder, salt, and pepper; add to the pan after 20 minutes.
- After an additional 10 minutes of roasting, add chicken sausage to the center of the pan; roast for another 20 minutes.
- Drizzle maple syrup over everything; mix well and roast for an additional 10 minutes.
- Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 8g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 21g
- Cholesterol: 70mg