Description
Dill Pickle Tuna Pasta Salad is a refreshing and protein-packed dish that combines the tangy zest of dill pickles with hearty tuna and creamy dressing. Perfect for lunch, picnics, or meal prep, this versatile salad is not only easy to prepare but also a delightful way to enjoy wholesome ingredients. With its unique flavor profile and satisfying texture, this recipe is sure to become a favorite for both busy days and casual gatherings.
Ingredients
Scale
- ⅓ cup plain Greek yogurt
- ⅔ cup mayo
- 1 tablespoon white vinegar
- 1 teaspoon lemon juice
- 1 tablespoon dill
- 1.5 tablespoons ranch seasoning
- ¼ cup avocado oil
- 1 tablespoon pickle juice
- ½ teaspoon salt
- 5 cans skipjack tuna (3 oz each)
- 8 oz protein pasta (small variety)
- 2 cloves minced garlic
- ¼ cup scallions/green onions
- ½ diced cucumber
Instructions
- Cook the protein pasta according to package directions. Drain using a colander and cool quickly under cold water.
- In a bowl or mason jar, mix Greek yogurt, mayo, white vinegar, lemon juice, dill, ranch seasoning, avocado oil, pickle juice, and salt until well combined.
- In a large mixing bowl, combine the cooled pasta, tuna, minced garlic, scallions, and diced cucumber.
- Pour the dressing over the salad mixture and stir until all ingredients are evenly coated.
- Chill in the refrigerator until ready to serve.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 40mg