Description
Indulge in a refreshing treat with our Frozen Banana Snacks, a perfect blend of sweet and crunchy that’s ideal for warm days. These low-calorie snacks are not only easy to make but also nutritious, making them a great option for both kids and adults. With just a few ingredients and minimal prep time, you can whip up these delightful bites anytime. Customize your toppings to suit your taste, from nut butters to shredded coconut. Whether you’re enjoying them as an afternoon snack or a healthy dessert, these Frozen Banana Snacks will satisfy your sweet tooth without the guilt!
Ingredients
Scale
- 3 ripe bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Prepare a tray or plate lined with baking paper.
- Peel and slice bananas in half lengthwise, creating four pieces per banana.
- Melt the chocolate squares with coconut oil in the microwave until smooth.
- Spread approximately 1 tsp of peanut butter on each banana slice.
- Drizzle melted chocolate over the peanut butter layer.
- Sprinkle each piece with shredded coconut.
- Place banana slices on the tray and freeze for 1-2 hours until solid.
- Store in airtight containers in the freezer.
- Prep Time: 10 minutes
- Cook Time: Freezing time of about 1-2 hours
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 slice (30g)
- Calories: 85
- Sugar: 5g
- Sodium: 14mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg