Description
No-Bake Healthy Pumpkin Pie Energy Balls are a delightful and nutritious snack that captures the essence of autumn in every bite. These easy-to-make energy balls combine wholesome ingredients like cashew butter, pumpkin puree, and protein powder for a quick, satisfying treat. Perfect for busy lifestyles, they’re great as a midday snack, a post-workout boost, or even as a healthy dessert option at gatherings. With their rich flavor profile and impressive health benefits, these energy balls will not only satisfy your sweet tooth but also fuel your day with essential nutrients. Enjoy them year-round or whip up a batch for festive occasions; they’re bound to impress everyone!
Ingredients
Scale
- 2 tablespoons paleo flour (or coconut/almond flour)
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter
- 1 tablespoon maple syrup (or honey)
- 2 tablespoons pumpkin puree
Instructions
- In a large bowl, mix paleo flour, protein powder, and pumpkin pie spice until well combined.
- In a microwave-safe bowl, combine cashew butter, maple syrup, and pumpkin puree. Microwave for 30 seconds to 1 minute until warm.
- Pour the warm mixture into the dry ingredients and stir until fully combined.
- Chill the dough in the freezer for about 10 minutes for easier handling.
- Roll the dough into approximately 20 small balls and place them on a baking sheet lined with parchment paper.
- Refrigerate until fully chilled before storing in an airtight container.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 2mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg