Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Salmon Marinade

Easy Salmon Marinade


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Tina
  • Total Time: 30 minutes
  • Yield: Serves approximately 6 people 1x

Description

This easy Salmon Marinade is your secret weapon for deliciously flavorful fish. Combining the rich umami of soy sauce, the brightness of lemon juice, and the sweetness of honey, this marinade elevates your salmon to new heights. Perfect for any occasion—from summer barbecues to cozy family dinners—this recipe allows you to infuse bold flavors into your fish with minimal effort. Whether you choose to grill or bake, the result is always a tender, mouth-watering salmon that will leave everyone asking for seconds. Enjoy this versatile dish that pairs wonderfully with grilled vegetables, fresh salads, or hearty grains.


Ingredients

Scale
  • 2 pounds salmon fillet
  • ¼ cup olive oil
  • ⅓ cup soy sauce
  • 3 tablespoons lemon juice
  • 1 tablespoon honey
  • 4 cloves garlic (minced)
  • Chopped parsley (for garnish)

Instructions

  1. Pat the salmon dry and remove any bones.
  2. In a medium measuring jug, combine olive oil, soy sauce, lemon juice, honey, garlic, and parsley. Whisk until blended.
  3. Place the salmon in a large zip-top bag and pour the marinade over it. Seal tightly and refrigerate for 30–60 minutes.
  4. Preheat grill to 400–450°F or oven to 375°F. Cook salmon for 10–12 minutes per inch on the grill or 15–22 minutes in the oven.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling/Baking
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1/3 pound (151g)
  • Calories: 330
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 85mg