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Teriyaki Salmon Sushi Bowl (GF)

Teriyaki Salmon Sushi Bowl (GF)


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  • Author: Tina
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Indulge in the vibrant flavors of Japanese cuisine with our Teriyaki Salmon Sushi Bowl. This delightful dish combines tender salmon glazed in a sweet and savory teriyaki sauce, fluffy sushi rice, and fresh vegetables for a meal that’s as visually appealing as it is delicious. Perfect for a quick lunch or an easy dinner, this bowl can also be prepped ahead for busy weeks. Plus, it’s gluten-free, making it suitable for various dietary needs. Enjoy a wholesome and satisfying meal that’s ready in just 30 minutes!


Ingredients

Scale
  • 180g sushi rice
  • 30ml maple syrup
  • 2 salmon fillets
  • 3 tbsp rice vinegar
  • 0.5 tsp garlic granules
  • 150g edamame beans
  • Half ripe avocado
  • 2 tbsp sesame seeds

Instructions

  1. Cook sushi rice according to package instructions. Prepare a dressing by mixing rice vinegar, sugar, and salt until dissolved; pour over hot rice and fluff gently.
  2. In a small frying pan, toast sesame seeds over medium heat until golden.
  3. Chop salmon into chunks and spring onions finely. Combine maple syrup, sesame oil, tamari soy sauce, garlic granules, and mirin to make the teriyaki marinade.
  4. Divide cooked rice between two bowls; add edamame beans and sliced avocado.
  5. Pour teriyaki marinade into the pan over high heat until bubbling; reduce heat and add salmon chunks to coat in glaze. Cook until desired doneness.
  6. Top each bowl with glazed salmon, toasted sesame seeds, and spring onions.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 520
  • Sugar: 10g
  • Sodium: 450mg
  • Fat: 27g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 7g
  • Protein: 25g
  • Cholesterol: 55mg