Description
Zucchini Garlic Bites are a deliciously healthy snack that combines the fresh flavors of zucchini, garlic, and herbs with the rich taste of Parmesan cheese. These bites offer a crispy exterior and a tender interior, making them perfect for parties or cozy family gatherings. Serve them warm with marinara sauce for dipping, and watch as they become an instant hit among guests of all ages. Quick to prepare in just 30 minutes, they are a versatile option that can be enjoyed as an appetizer, side dish, or light lunch. Plus, with their nutritious ingredients, you can indulge guilt-free!
Ingredients
Scale
- 1 cup shredded zucchini (drained well)
- 1 clove garlic (grated fine)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs: chives, parsley, basil, oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F and lightly grease a baking sheet.
- Grate the zucchini using a box grater and wring out excess moisture with a clean towel.
- Grate the garlic finely.
- In a bowl, combine the zucchini, garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper; mix until well combined.
- Form tablespoon-sized balls from the mixture and place them on the baking sheet.
- Bake for 15-18 minutes or until golden brown. Serve warm with marinara sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bite (30g)
- Calories: 45
- Sugar: 0g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 20mg