Description
Zucchini Grilled Cheese is a deliciously innovative take on the classic sandwich that offers a low-carb and veggie-packed option. Combining crispy garlic butter zucchini patties with gooey melted cheddar cheese, this recipe makes for a satisfying meal whether enjoyed for lunch, dinner, or as a snack. It’s perfect for those following a keto diet or anyone seeking a healthier alternative without sacrificing flavor. With just 20 minutes of prep and cooking time, you can whip up this delightful dish that’s sure to impress both kids and adults alike.
Ingredients
Scale
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan cheese
- ¼ cup cornstarch
- Salt and pepper (to taste)
- 2 tablespoons garlic butter
- 1–2 cups shredded cheddar cheese
Instructions
- Squeeze excess moisture from grated zucchini using a cheesecloth or kitchen towel.
- In a mixing bowl, combine the dry zucchini with egg, Parmesan, cornstarch, salt, and pepper until a dough-like consistency forms.
- Heat garlic butter in a skillet over medium heat.
- Shape the mixture into two patties and cook in the skillet for 3–4 minutes on each side until golden brown and crisp.
- Add shredded cheddar cheese on one patty, top with the second patty, and cook for an additional 3 minutes until the cheese melts.
- Remove from skillet, let cool slightly, slice, and serve.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (approximately 180g)
- Calories: 310
- Sugar: 3g
- Sodium: 490mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 70mg